CORE CONDITIONING

Once your doctor gives you clearance after your delivery we would be honored to kick your butt into the best shape of your life! Our infamous Postnatal Butt-kickin' class will rock your world! Come with your baby and allow us to transform your body. The results are incredible! (childcare available on us for older children)

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Butt-kickn' BootCamp

For those of you who are ready for some serious Butt-Kickin’! This intense work-out will push you to your limit. We use hula hoops, skipping ropes, stairs and professional dancers conditioning techniques to help you develop lean abdominals, a contoured waist, sculpted legs, increase your overall flexibility, and achieve strong arms and firm buttocks! (babies welcome, CHILDCARE AVAILABLE).